Service Areas in Washington State
Benefits of Massage & Stress Relief
Massage comes in many forms and styles from therapeutic to relaxing depending on the training of the therapist, as well as the needs of the client. I’ve found that the therapeutic side of massage has been the driving factor to seeing people’s health, wellness, and vitality flourish in their day to day lives.
Experts estimate that upwards of ninety percent of disease is stress related — and perhaps nothing ages us faster, internally and externally. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage the effects of stress on our bodies. This translates into: decreased anxiety, enhanced sleep quality, greater energy, improved concentration, increased circulation, and reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Mark and I first met through a mutual friend, I have since called upon him multiple times for massage services. I first drew upon his services while suffering from muscular aches and pains all over; he visited my home on a weekly basis for over a month, resulting in improvements in limber, flexibility, and comfort. He has a strong, yet sensitive, massage technique applicable to those of big and small stature. The last massage session was a group one, he cycled through myself and my friends, helping us all with his expert touch! I recommend Mr. Mark Miller for massage.Steve Engle
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